Read-alikes and related books

Books like The Anger Workbook

Looking for read-alikes for The Anger Workbook by Lorrainne Bilodeau? These 24 titles overlap in Stress Management, Emotions, Self-Management, and Psychology and overall literary texture.

Stress Management Emotions Self-Management Psychology Self-Help

Top related books to The Anger Workbook

A handpicked shelf of strong matches chosen for shared themes, literary overlap, and a broader spread of voices.

Life Skills for a Broken World — Ahona Guha

Life Skills for a Broken World

Themes: Stress Management • Emotions • Self-Management

Your Pocket Life-Coach — Carole Gaskell

Your Pocket Life-Coach

Themes: Stress Management • Emotions • Self-Management

Why the F*ck Can’t I Change? Insights from a Neuroscientist to Show That You Can — Gabija Toleikyte

Why the F*ck Can’t I Change? Insights from a Neuroscientist to Show That You Can

Gabija Toleikyte

Themes: Stress Management • Emotions • Self-Management

Dancing with Fear Controlling Stress and Creating a Life Beyond Panic and Anxiety — Paul Foxman

Dancing with Fear Controlling Stress and Creating a Life Beyond Panic and Anxiety

Themes: Stress Management • Emotions • Self-Management

When Crisis Strikes 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress — Jennifer Love

When Crisis Strikes 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress

Themes: Stress Management • Emotions • Self-Management

The Art of Letting Go Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom — Nick Trenton

The Art of Letting Go Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom

Themes: Stress Management • Emotions • Self-Management

I Shouldn’t Feel This Way Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action — Alison Cook

I Shouldn’t Feel This Way Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage Into Brave Action

Themes: Stress Management • Emotions • Self-Management

Mastery of Your Anxiety and Worry (MAW) Therapist Guide — Richard E. Zinbarg

Mastery of Your Anxiety and Worry (MAW) Therapist Guide

Richard E. Zinbarg

Themes: Stress Management • Emotions • Self-Management

Relax– You May Only Have a Few Minutes Left Using the Power of Humor to Overcome Stress in Your Life and Work — Loretta LaRoche

Relax– You May Only Have a Few Minutes Left Using the Power of Humor to Overcome Stress in Your Life and Work

Loretta LaRoche

Themes: Stress Management • Emotions • Self-Management

Everything You Need to Know about Emotions — Lygya Barreto

Everything You Need to Know about Emotions

Themes: Stress Management • Emotions • Self-Management

You’re, Strong, Smart and You Got This Drawings, Affirmations, and Comfort to Help with Anxiety and Depression — Kate Allan

You’re, Strong, Smart and You Got This Drawings, Affirmations, and Comfort to Help with Anxiety and Depression

Themes: Stress Management • Emotions • Self-Management

Anxiety Practical about Panic: a Practical Guide to Understanding and Overcoming Anxiety Disorder — Joshua Fletcher

Anxiety Practical about Panic: a Practical Guide to Understanding and Overcoming Anxiety Disorder

Joshua Fletcher

Themes: Stress Management • Emotions • Self-Management

The Catastrophic Worrier Why You Worry and How to Stop — Graham Davey

The Catastrophic Worrier Why You Worry and How to Stop

Themes: Stress Management • Emotions • Self-Management

DBT Skills for Highly Sensitive People Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy — Emma Lauer

DBT Skills for Highly Sensitive People Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Themes: Stress Management • Emotions • Self-Management

I Am F*cking Radiant A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better — Annie Sarac

I Am F*cking Radiant A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better

Themes: Stress Management • Emotions • Self-Management

Bold Move A 3-Step Plan to Transform Anxiety Into Power — Luana Marques

Bold Move A 3-Step Plan to Transform Anxiety Into Power

Themes: Stress Management • Emotions • Self-Management

Healing through the Dark Emotions The Wisdom of Grief, Fear, and Despair — Miriam Greenspan

Healing through the Dark Emotions The Wisdom of Grief, Fear, and Despair

Miriam Greenspan

Themes: Stress Management • Emotions • Self-Management

Mindfulness — Harvard Business Review

Harvard Business Review

Themes: Stress Management • Emotions • Self-Management

How to Enjoy Your Life and Your Job — Dale Carnegie

How to Enjoy Your Life and Your Job

Themes: Stress Management • Emotions • Self-Management

Anxious for Nothing Finding Calm in a Chaotic World — Max Lucado

Anxious for Nothing Finding Calm in a Chaotic World

Themes: Stress Management • Emotions • Self-Management

The Highly Sensitive Person’s Survival Guide Essential Skills for Living Well in an Overstimulating World — Ted Zeff

The Highly Sensitive Person’s Survival Guide Essential Skills for Living Well in an Overstimulating World

Themes: Stress Management • Emotions • Self-Management

A Simpler Life A Guide to Greater Serenity, Ease, and Clarity — The School Of Life

A Simpler Life A Guide to Greater Serenity, Ease, and Clarity — The School Of Life

THE SCHOOL OF LIFE.

Themes: Stress Management • Emotions • Self-Management

The Self-Care Year Reflect and Recharge with Simple Seasonal Rituals — Alison Davies

The Self-Care Year Reflect and Recharge with Simple Seasonal Rituals

Themes: Stress Management • Emotions • Self-Management

The Good Thing About Mortar Shells Choosing Love Over Fear — Jennifer van Wyck

The Good Thing About Mortar Shells Choosing Love Over Fear

Jennifer van Wyck

Themes: Stress Management • Emotions • Self-Management

Fans of The Anger Workbook by Lorrainne Bilodeau will find 24 titles here, all united by Stress Management, Emotions, Self-Management. Authors represented include Ahona Guha, Carole Gaskell, Gabija Toleikyte, Paul Foxman, and others.

Explore more

More by Lorrainne Bilodeau More books tagged Stress Management Explore Emotions

An informational database of English-language books