Read-alikes and related books

Books like Insomnia

Across Sleep, Cognitive Psychology & Cognition, Personal Memoirs, and Health & Fitness — 24 books that belong on the same shelf as Insomnia by Marina Benjamin.

Sleep Cognitive Psychology & Cognition Personal Memoirs Health & Fitness Philosophy Psychology Biography & Autobiography

Top related books to Insomnia

Titles selected for shared themes, overlapping readership, and similar literary appeal.

The Shapeless Unease My Year in Search of Sleep — Samantha Harvey

The Shapeless Unease My Year in Search of Sleep

Samantha Harvey

Themes: Sleep • Cognitive Psychology & Cognition • Personal Memoirs

Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Therapist Guide — Jack D. Edinger

Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Therapist Guide

Jack D. Edinger

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Love to Sleep Good Nights and Happy Days for Your Child and You — Eve Squires

Love to Sleep Good Nights and Happy Days for Your Child and You

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

This Book Will Send You to Sleep — Hardwick

This Book Will Send You to Sleep

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Why We Sleep The New Science of Sleep and Dreams — Matthew Walker

Why We Sleep The New Science of Sleep and Dreams

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Eat to Sleep What to Eat and When to Eat It for a Good Night’s Sleep—Every Night — Karman Meyer

Eat to Sleep What to Eat and When to Eat It for a Good Night’s Sleep—Every Night

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Sleep The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind — Nick Littlehales

Sleep The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind

Nick Littlehales

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

The Gift of the Night A Six-Step Program for Better Sleep — Philip Carr-Gomm

The Gift of the Night A Six-Step Program for Better Sleep

Philip Carr-Gomm

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

The Sleep Instinct — Ray Meddis

The Sleep Instinct

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

The Oracle of Night The History and Science of Dreams — Sidarta Ribeiro

The Oracle of Night The History and Science of Dreams

Sidarta Ribeiro

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Tired of Being Tired Rescue Repair Rejuvenate — Dr Jesse Hanley

Tired of Being Tired Rescue Repair Rejuvenate

Dr Jesse Hanley

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Wake Up to Sleep 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams — Charlie Morley

Wake Up to Sleep 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Sleep: A Very Short Introduction — Steven W. Lockley

Sleep: A Very Short Introduction

Steven W. Lockley

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

This Is Why You Dream — Rahul Jandial

This Is Why You Dream

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

Why We Dream The Science, Creativity and Transformative Power of Dreams — Alice Robb

Why We Dream The Science, Creativity and Transformative Power of Dreams

Themes: Sleep • Cognitive Psychology & Cognition • Health & Fitness

The Short Bus A Journey Beyond Normal — Jonathan Mooney

The Short Bus A Journey Beyond Normal

Jonathan Mooney

Themes: Cognitive Psychology & Cognition • Personal Memoirs • Health & Fitness

We Will Rest! The Art of Escape — Tricia Hersey

We Will Rest! The Art of Escape

Themes: Sleep • Health & Fitness • Philosophy

Recapture the Rapture Rethinking God, Sex, and Death in a World That’s Lost Its Mind — Jamie Wheal

Recapture the Rapture Rethinking God, Sex, and Death in a World That’s Lost Its Mind

Themes: Cognitive Psychology & Cognition • Health & Fitness • Philosophy

The Face in the Mirror How We Know Who We Are — Julian Paul Keenan

The Face in the Mirror How We Know Who We Are

Julian Paul Keenan

Themes: Cognitive Psychology & Cognition • Health & Fitness • Philosophy

Strong at the Broken Places Voices of Illness, a Chorus of Hope — Richard M. Cohen

Strong at the Broken Places Voices of Illness, a Chorus of Hope

Richard M. Cohen

Themes: Personal Memoirs • Health & Fitness • Philosophy

Chalked Up Inside Elite Gymnastics’ Merciless Coaching, Overzealous Parents, Eating Disorders, and Elusive Olympic Dreams — Jennifer Sey

Chalked Up Inside Elite Gymnastics’ Merciless Coaching, Overzealous Parents, Eating Disorders, and Elusive Olympic Dreams

Themes: Sleep • Personal Memoirs • Health & Fitness

Sleep Demons An Insomniac’s Memoir — Bill Hayes

Sleep Demons An Insomniac’s Memoir

Themes: Sleep • Health & Fitness • Psychology

The Sleep Fix Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More — Diane Macedo

The Sleep Fix Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

Themes: Sleep • Personal Memoirs • Health & Fitness

Moonwalking with Einstein The Art and Science of Remembering Everything — Joshua Foer

Moonwalking with Einstein The Art and Science of Remembering Everything

Themes: Cognitive Psychology & Cognition • Personal Memoirs • Psychology

The 24 books on this list are tied together by themes of Sleep, Cognitive Psychology & Cognition, Personal Memoirs — the same threads that run through Insomnia by Marina Benjamin. Among the authors featured: Samantha Harvey, Jack D. Edinger, Eve Squires, Hardwick, and others.

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