Authors: Judson Brewer, MD, PhD

  • The Unwinding Anxiety Workbook Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind — Judson Brewer, MD, PhD

    The Unwinding Anxiety Workbook Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind — Judson Brewer, MD, PhD

  • The Hunger Habit Why We Eat When We’re Not Hungry and How to Stop — Judson Brewer, MD, PhD

    The Hunger Habit Why We Eat When We’re Not Hungry and How to Stop — Judson Brewer, MD, PhD

  • Unwinding Anxiety New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind — Judson Brewer, MD, PhD

    Unwinding Anxiety New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind — Judson Brewer, MD, PhD