Authors: Joanne Elphinston

  • The Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals — Joanne Elphinston

    The Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals — Joanne Elphinston

  • The Power and the Grace A Professional’s Guide to Ease and Efficiency in Functional Movement — Joanne Elphinston

    The Power and the Grace A Professional’s Guide to Ease and Efficiency in Functional Movement — Joanne Elphinston