Better with Age The Ultimate Guide to Brain Training
Better with Age: The Ultimate Guide to Brain Training by Phyllis Strupp, published by Sonoran Cross Press on March 16, 2016, is a comprehensive resource focused on enhancing cognitive function and overall well-being. This 184-page book presents a variety of strategies designed to promote neuroplasticity, encouraging readers to actively engage their minds beyond traditional activities like crossword puzzles and Sudoku.
Readers will discover a blend of self-assessment stories, practical tips, and tools aimed at boosting motivation, improving memory, and increasing vitality. The book emphasizes the importance of maintaining mental agility and offers insights into healthy living and personal growth. With its engaging tone and informative content, Better with Age serves as a guide for individuals seeking to sharpen their minds and embrace a vibrant lifestyle at any age.
Official synopsis Publisher
Better with Age helps you “use it or lose it” with proven strategies that go way beyond crossword puzzles, Sudoku, or computer games. With humor and wit, this colorful book offers self-assessment stories, tips, and tools to build neuroplasticity into your lifestyle and Boost Motivation, Improve Memory, Increase Vitality, Promote Faster Learning, Sharpen the Mind, Smile and Sparkle At Any Age! Book jacket.
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