Anger Taming a Powerful Emotion
Anger Taming a Powerful Emotion by Gary D. Chapman, published by Moody Publishers in 2015, is a reprint edition consisting of 224 pages. This book addresses the complexities of anger and its impact on personal relationships, offering insights into understanding and managing this powerful emotion. Chapman provides practical advice for those who struggle with anger, helping readers recognize the detrimental effects it can have on their lives and relationships.
In this edition, readers will find guidance on overcoming feelings of shame and bitterness, distinguishing between constructive and destructive anger, and implementing effective conflict resolution strategies. The book emphasizes personal growth and spiritual development, making it relevant for those interested in family dynamics and self-help. Through real-life examples, Chapman encourages readers to let go of grudges and resentment, ultimately fostering healthier interactions with themselves and others.
Official synopsis Publisher
Help for anger management — from NYT bestselling author Gary Chapman
Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.
You know anger is hurting your life, but you don’t know how to fix it.
There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:
- Understand yourself better
- Overcome shame, denial, and bitterness
- Discern good anger from bad anger
- Manage anger and conflict constructively
- Make positive life changes
- Let go of your grudges and resentment
- Help others (like your children) deal with anger
and more
Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he’ll help you turn over a new leaf.
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