A Woman’s Way Through the Twelve Steps Workbook
A Woman’s Way Through the Twelve Steps Workbook by Stephanie S. Covington is an updated and expanded edition published by Simon and Schuster on March 5, 2024. This 104-page workbook is designed to assist women and gender-expansive individuals in navigating their unique recovery journeys, emphasizing the distinct experiences related to addiction, relationships, and self-identity.
Readers will find a structured approach that deepens the lessons from Covington’s previous work, blending narrative with self-assessment questions and guided imagery exercises. Each section focuses on the Twelve Steps, encouraging personal reflection and growth. This workbook is intended to be used alongside A Woman’s Way Through the Twelve Steps and the Facilitator Guide, making it suitable for both individual exploration and group settings in treatment programs for substance use disorders.
Official synopsis Publisher
Women’s recovery can differ from men’s, and each person’s recovery is in many ways unique. That’s why Stephanie Covington has designed the A Women’s Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.
Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women’s Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ”rewritten” Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women’s definitions of terms such as ”powerlessness” and ”letting go,” guided imagery exercises, and physical grounding activities.
Designed to be used in conjunction with A Women’s Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders.
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