A One-portion Food Table

A One-portion Food Table by Frank A. Rexford is a practical guide published by LEGARE STREET Press on July 18, 2023. This 22-page book is written in English and serves as a resource for understanding portion sizes of various foods, facilitating meal planning and portion control for those aiming to maintain a balanced diet or manage their weight.
Readers will find that this guide provides straightforward information on food portions, making it a useful tool for health, fitness, and dieting. The content emphasizes the importance of portion control in achieving dietary goals. Additionally, the work is recognized for its cultural significance and is part of the public domain in the United States, allowing for free distribution and reproduction.
Official synopsis Publisher
This handy guide provides portion sizes for a variety of foods, allowing for easy meal planning and portion control. Ideal for those who want to maintain a balanced diet or control their weight.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.
This work is in the “public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.
Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
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