A. B. C. Worry Free
A. B. C. Worry Free by Noel Foy, published by the National Center for Youth Issues in 2018, is an illustrated book designed to assist children in managing their worries and fears. This 32-page edition presents an actionable approach to help children process everyday challenges, encouraging them to overcome anxiety and embrace new learning opportunities.
Readers will find a clear three-step plan that guides children in shifting their perspective on anxious thoughts, enabling them to regain control over their emotions. The book also includes a special section for adults, offering evidence-based tips to support children in developing essential skills for facing and overcoming their worries. With themes centered around education, emotions, and self-esteem, this resource aims to equip both children and adults with practical strategies for navigating anxiety.
Official synopsis Publisher
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be?
In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them.
“You’d be surprised what you can teach someone with the right attitude.”
“Do you think you could teach someone to worry less?”
Chris chuckled. “Absolutely. As long as they’re not afraid to learn something new.”
With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.
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