Easy Way to Control Alcohol
Easy Way to Control Alcohol by Allen Carr is published by Arcturus Publishing in 2009 and spans 245 pages. In this edition, Carr applies his renowned method for quitting smoking to the challenge of controlling alcohol consumption. The book offers insights into the reasons behind drinking and provides straightforward, step-by-step instructions aimed at helping readers break free from what he terms the “alcohol trap.”
Readers will find a clear exploration of addiction and self-help strategies within these pages. Carr’s approach focuses on understanding the psychological aspects of drinking, making it accessible for those seeking to change their relationship with alcohol. This edition is presented in English and is designed to guide individuals through the process of overcoming substance abuse challenges effectively.
Official synopsis Publisher
“Allen Carr established himself as the world’s greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the “alcohol trap” in the time it takes to read this book.” –Publisher description.
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