Prayers to the Moon: Exercises in Self-Reflection

Prayers to the Moon: Exercises in Self-Reflection by Kay Leigh Hagan, published by HarperCollins in 1991, is a workbook that features 144 pages of engaging content. This edition invites readers to explore the concept of “praying to the moon” as a means of consciously directing attention to personal wisdom. Through a series of 52 writing exercises, Hagan aims to stimulate self-observation and mindfulness, providing a structured approach to self-reflection.

Readers will find that the exercises are designed to enhance their understanding of self-perception, encouraging a deeper connection with their inner thoughts and feelings. The workbook includes line drawings that complement the reflective exercises, making it a visually engaging experience. This edition serves as a practical guide for those looking to cultivate mindfulness and enhance their self-awareness through creative writing and introspection.