The Essential Bath
The Essential Bath by Penguin Books, published by Penguin Publishing Group in 2003, is a practical handbook designed to enhance personal wellness through the use of essential oils. This edition, comprising 122 pages, provides readers with straightforward tips for transforming their bathrooms into private sanctuaries. The book includes simple recipes for essential oil blends tailored for various occasions, catering to needs such as relaxation, re-energizing, and soothing discomfort.
Readers will discover a wealth of information on creating a calming atmosphere and utilizing herbal medications and aromatherapy for self-care. The glossary included in the book details commonly used essential oils, making it accessible for those new to the subject. This guide serves as a resource for anyone interested in health and fitness, beauty and grooming, or stress management, offering practical solutions for enhancing both body and mind.
Official synopsis Publisher
Pure essential oils pamper your body, mind and spirit.
This easy-to-use handbook is full of tips for creating a private sanctuary in your own bathroom. It includes simple essential oil recipes for all occasions plus a glossary of the most commonly used essential oils. Whether you wish to relax, re-energise, soothe your aches and pains, pamper or seduce your lover – there’s a remedy here for you.
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