Packing it in the Easy Way
Packing it in the Easy Way by Allen Carr, published by Penguin Adult on January 6, 2005, is a 256-page exploration of the author’s journey from a heavy smoker to a proponent of quitting smoking. Carr shares his personal experiences with a 100-a-day smoking habit and the challenges he faced before discovering his Easyway method in 1983. This method not only enabled him to quit smoking but also inspired him to help others achieve the same goal.
In this edition, readers will find a detailed account of Carr’s transformation and the development of his approach to smoking cessation. The narrative delves into themes related to health and fitness, as well as the impact of tobacco on family and relationships. Carr’s story serves as a motivational guide for those struggling with smoking addiction, offering insights into overcoming the habit and promoting a healthier lifestyle.
Official synopsis Publisher
Be inspired by Allen Carr’s life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.
‘Truly inspirational. If you are convinced there is no way you will ever give up … I strongly recommend you read it’ Mail on Sunday
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Allen Carr used to smoke 100 cigarettes a day – a habit that was driving him to despair.
He tried every technique around but they just wouldn’t work, until he discovered his now famous Easyway method in 1983 and finally quit for good.
This led to the bestselling book, Allen Carr’s Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.
His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.
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