Eva Fraser’s Facial Workout
Eva Fraser’s Facial Workout by Eva Fraser, published by Penguin Adult in 1992, offers readers a comprehensive guide to facial exercise techniques developed over nearly forty years. This edition, consisting of 160 pages, presents the idea that facial muscles, like any other muscles in the body, require regular exercise to maintain their tone and prevent sagging. Fraser shares her insights into the aging process of the face and provides a structured exercise plan aimed at achieving a non-surgical facelift.
In this book, readers will discover methods to firm jaw lines, lift eyelids, and enhance cheek fullness, promoting a natural, youthful appearance. The content includes explanations of how the skin ages and practical advice on maintaining its vitality through targeted exercises. With a focus on health and fitness, beauty and grooming, and self-help, Eva Fraser’s Facial Workout serves as a resource for those interested in enhancing their appearance through simple daily routines.
Official synopsis Publisher
For nearly forty years, Eva Fraser has been practicing her facial workout techniques – and the results are remarkable. Now 89, Eva’s youthful looks are testament to the results that can be achieved through easy daily exercises.
The premise behind Eva Fraser’s Facial Workout is simple- that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.
This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks – leaving your skin with a natural, youthful glow.
This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.
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