Luminary A Magical Guide to Self-Care
Luminary: A Magical Guide to Self-Care by Kate Scelsa, published by Simon and Schuster on November 8, 2022, is a 368-page exploration of mindfulness and self-care tailored for teens. This guide presents a collection of mystical practices and exercises designed to foster empowerment and confidence, encouraging readers to embark on a transformative journey toward self-care that feels both magical and necessary.
In this beautifully illustrated edition, readers will discover a variety of tools to address stress, depression, and other challenges. The book offers creative approaches to living a heart-centered and mindful life, featuring insights from diverse practitioners in fields such as tarot, astrology, and energy work. Luminary serves as both a practical resource for mental wellness and an invitation to explore the possibilities within the realm of self-help.
Official synopsis Publisher
A collection of mystical practices and exercises, Luminary is a “respectful, in-depth” (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic!
Self-care is not only necessary, it’s magical! Your road to self-care can be a mystical journey that leaves you feeling more confident, determined, and ready to accomplish all those bucket-list items and dreams you have scribbled in your journal. So why not start that journey now?
Find both mystical and practical tools to help deal with stress, depression, and other challenges in this gorgeously illustrated and highly designed guide offering different creative ways of living a heart-centered, mindful, and magical life through concrete tools for self-care and advice from a diverse group of practitioners in areas like tarot, astrology, energy work, and much more.
Luminary is a book of practical magic that empowers you to pursue mental wellness with curiosity and confidence. But it’s also a book of possibility that pushes the boundaries of what self-help can be.
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