Surya-Namaskara The Sun Salutation
Surya-Namaskara The Sun Salutation by Danielle Moro is a handbook published by AuthorHouse in 2011, featuring 44 pages in English. This book aims to teach one of the variants and interpretations of the Sun Salutation, a practice historically performed in Ashrams such as Shivananda and Yoga Niketan in Rishikesh, as well as in Vishvayatan-yogaashram in New Delhi under the guidance of Sri. Dhirendra Brahmadchari.
Readers will find detailed instructions on the Sun Salutation, which has been associated with the treatment of various illnesses, including asthma, diabetes, and certain psychosomatic disorders. The content focuses on the health and fitness aspects of yoga, providing insights into how this practice can contribute to overall well-being. The book serves as a resource for those interested in exploring the therapeutic benefits of yoga and exercise.
Official synopsis Publisher
This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in the Ashrams: Shivananda, Yoga Niketan, in Rishikesh, as well as in Vishvayatan-yogaashram in New Dehli under the control of Sri. Dhirendra Brahmadchari, where several illnesses – like asthma, diabetes and some psycho-somatic disorders – are treated.
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