Breathe A Life in Flow
Breathe A Life in Flow by Rickson Gracie is a memoir published by William Morrow in 2021, featuring 264 pages in English. This book presents an insightful account of Gracie’s remarkable career in Brazilian Jiu-Jitsu and mixed martial arts, intertwined with the broader narrative of the Gracie family dynasty and the establishment of the Ultimate Fighting Championship.
Readers will find a compelling exploration of the relationship between mind and body, as Gracie shares personal experiences that highlight how this connection can be leveraged for success in various aspects of life. The memoir delves into themes of sports, health, and fitness, offering a unique perspective on martial arts and the discipline it entails.
Official synopsis Publisher
“From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring”–
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