Staying Strong: A Journal

Staying Strong: A Journal by Demi Lovato, published by Macmillan on October 7, 2014, is a companion piece to her bestselling book of affirmations, Staying Strong: 365 Days a Year. This edition features 240 pages of lined and blank pages designed for readers to capture and reflect on their emotions. The journal encourages self-expression and personal growth, providing a space for individuals to document their thoughts and feelings.
Readers will find a beautifully designed format that includes new quotes selected by Demi Lovato to inspire and motivate. The journal emphasizes the importance of expressing oneself, whether experiencing happiness, sadness, or anything in between. With themes related to self-help and personal growth, this journal serves as a tool for enhancing self-esteem and fostering a deeper understanding of one’s emotions.
Official synopsis Publisher
Going hand-in-hand with Demi Lovato’s #1 New York Times-bestselling book of affirmations, Staying Strong: 365 Days a Year, comes a companion journal. In a beautifully designed and free-flowing paperback format of lined pages and blank pages, this journal has everything for readers and writers to capture and reflect on what they feel at any given moment.
Staying Strong: A Journal also features new quotes chosen by Demi throughout to help inspire and motivate expression—happiness, sadness and everything in between. Demi reminds readers that it’s important to express yourself in order to stay strong every day.
“Two things define you: your patience when you have nothing, and your attitude when you have everything.” —Unknown
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