Shamanic Journeying A Beginner’s Guide

Shamanic Journeying A Beginner’s Guide by Sandra Ingerman, MA, published by Sounds True on October 27, 2020, is an insightful resource for those interested in exploring the practice of shamanic journeying. This 80-page guide introduces readers to the art of traveling to invisible worlds beyond ordinary reality, aiming to retrieve valuable information that can facilitate change in various aspects of life, including spirituality, health, work, and relationships.

In this book, Sandra Ingerman shares core teachings of shamanism, providing practical skills that readers can apply in their own journeys. The edition includes drumming for three shamanic journeys, enhancing the experience of this ancient practice. Topics such as healing, spirituality, and the connection between body and mind are woven throughout, offering a comprehensive introduction to the transformative potential of shamanic journeying.