Be Where Your Feet Are!

Be Where Your Feet Are! by Julia Cook is an illustrated book published by the National Center for Youth Issues in 2018. This 32-page work presents a humorous narrative that encourages children to focus on being present in their daily lives. Through relatable scenarios, the story highlights the challenges of multitasking and the importance of mindfulness, making it accessible for young readers.
In this engaging tale, readers will discover the significance of being attentive to their surroundings and the benefits of concentrating on one task at a time. The book addresses themes such as self-esteem, social values, and behavioral management, providing a foundation for discussions about mindfulness and appreciation of the present moment. With its vibrant illustrations and relatable content, Be Where Your Feet Are! aims to resonate with children, helping them understand how to navigate their busy lives more effectively.
Official synopsis Publisher
From the bestselling author of Bubble Gum Brain and My Mouth is a Volcano, comes a hilarious story about learning to be present wherever we are…and what can happen when we’re not.
These are my feet and this is me.
Sometimes I’m not where I’m supposed to be.
My brain gets crowded. There’s so much going on.
I do three things at once, and get two of them wrong!
“Be where your feet are,” I hear people say.
“Do one thing at a time. It’s a much better way.”
Each day, there are so many things to think about. Getting ready for school, turning in homework, taking a math test, band solo tryouts, soccer practice…and it’s a long way from your head to your feet.
Be Where Your Feet Are!reinforces the concepts of mindfulness and being present in a way children will remember, while showing how good life can be when we learn to appreciate the world and people around us.
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