Acupressure Techniques: A Self-Help Guide
Acupressure Techniques: A Self-Help Guide by Julian Kenyon M.D. is published by Healing Arts Press in 1988 and spans 222 pages. This book presents a comprehensive overview of acupressure, distilling the knowledge of traditional Chinese medicine into accessible exercises designed to alleviate various physical ailments. It offers practical guidance on using acupressure techniques to address conditions such as migraines, carpal tunnel syndrome, and sports injuries.
Readers will find fully illustrated instructions that detail how to apply deep finger and thumb pressure to specific acupuncture points, enhancing the body’s natural energy flow and promoting healing. The methods outlined in this guide empower individuals to take charge of their well-being, allowing them to treat themselves and their families safely and effectively. Acupressure Techniques serves as a valuable resource for those interested in self-care and holistic health practices.
Official synopsis Publisher
Acupressure Techniques distills the learning of thousands of years of traditional Chinese medicine into simple exercises that can be used to alleviate physical ailments of all kinds. Practical and fully illustrated, this guide to the effective use of acupressure can treat a wide range of conditions, from migraines and carpal tunnel syndrome to sports injuries such as tennis elbow and tendinitis. By applying deep finger and thumb pressure to acupuncture points, the natural energy flow of the body is enhanced and healing is accelerated. With these methods you can treat yourself and your family in some of the safest and most effective ways known. Easily mastered, they put you back in charge of your own well-being.
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