Devotions for a Healthier You

Devotions for a Healthier You by Katie Farrell, published by Thomas Nelson in 2015, is an illustrated edition comprising 224 pages. This book aims to empower women by integrating spiritual growth with practical health advice. It encourages readers to give God control of their lives, promoting joy and balance through a combination of scripture, personal stories, and actionable tips for maintaining a healthy lifestyle.
Readers will find a variety of resources within this devotional, including Bible verses, recipes, exercise suggestions, and a month-long meal plan. The content focuses on fostering a healthy body and mind while nurturing one’s spiritual life. With themes centered around health, personal growth, and Christian living, this book serves as a guide for women seeking to enhance their overall well-being while deepening their faith.
Official synopsis Publisher
Give God control of your life, and experience more joy than ever before!
Women today are searching for ways to create healthy, delicious food, maintain a healthy body weight, and find joy in their daily lives. Devotions for a Healthier You will not only strengthen a woman’s soul but will also help her take care of her body and mind. Katie Farrell, creator of The Dashing Dish (dashingdish.com), a wildly popular lifestyle blog, has gained national media and online attention. In this devotional, filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit, Katie will draw in her existing audience, as well as young women who desire to maintain balance in all areas of their lives.
Each devotion includes a Bible verse and encouraging text, along with recipes, exercise tips, meal planning, and healthy lifestyle tips. A month-long meal plan is also included. This devotional will show women that if they give God control of their lives, they will find more freedom and joy than they could have ever imagined–the freedom and joy that can be found only in Him.
Trim Size: 6 x 8
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