The Fearless Mind 5 Essential Steps to Higher Performance
The Fearless Mind: 5 Essential Steps to Higher Performance by Craig Manning is a 2nd Edition published by CFI in 2017, comprising 176 pages. This book addresses the challenges individuals face when performing under pressure, whether in sports, professional settings, or daily life. Craig Manning, a sports psychologist with a background as a pro tennis player and collegiate coach, offers insights on overcoming fear and insecurity to unlock one’s potential.
Readers will discover practical strategies to build confidence and enhance performance across various domains. The book emphasizes the importance of mental resilience and provides guidance on expelling anxiety to achieve personal growth. With a focus on sports psychology, The Fearless Mind presents a framework for embracing greatness and reaching one’s aspirations, making it a valuable resource for anyone looking to improve their mindset and performance.
Official synopsis Publisher
Life is a performance whether you’re on the field, in the courtroom, or running a household. But many of us, when asked to perform, are overcome by fear. We lose our confidence and allow our insecurities to hinder us. In The Fearless Mind, sports psychologist Craig Manning teaches you how to beat mediocrity and embrace greatness. With many years of experience as a pro tennis player, collegiate tennis coach, and doctor of philosophy, Dr. Manning will help you overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field. Learn how to unlock your mind and reach your greatest dreams. There are many mental pathways to performance, but there is only one pathway to true success having a fearless mind.
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