Relapse Prevention A Self-Discovery Workbook
Relapse Prevention A Self-Discovery Workbook by RUI M. LIMA is a 112-page workbook published by CreateSpace Independent Publishing Platform on September 30, 2017. This edition serves as a practical tool for individuals seeking to explore their inner selves and enhance their self-awareness. The workbook focuses on various psychological dynamics, encouraging readers to examine their thoughts, feelings, and behaviors in the context of recovery.
Readers will find exercises and insights designed to challenge their natural inclinations and belief systems, fostering hope and healing. The workbook addresses themes such as impulsive behaviors and addictive thoughts, guiding users through a transformative process. By engaging with this material, individuals can gain valuable knowledge and resources to support their journey toward recovery and personal growth.
Official synopsis Publisher
The Relapse Prevention Self-discovery workbook is designed as a tool to discover the dynamics of your inner self by exploring your mind and by fostering the process of self-awareness, insight, hope, healing, and transformation. You will challenge your natural feelings, inclinations, temperament, affections, habits, belief system, moral dispositions, risky impulsive behaviors, addictive thoughts and actions, and tedious obsessions and compulsions. Recovery is possible with the right knowledge, support, and resources.
Author
Publisher
Topics
FAQ
What is “Relapse Prevention A Self-Discovery Workbook” about?
Who is the author of “Relapse Prevention A Self-Discovery Workbook”?
When was “Relapse Prevention A Self-Discovery Workbook” published?
What is the ISBN for “Relapse Prevention A Self-Discovery Workbook”?
What are the book details (language, pages, edition)?
