Healing Fibromyalgia The Three-Step Solution
Healing Fibromyalgia: The Three-Step Solution by David H. Trock, MD, published by Wiley on April 27, 2007, offers a comprehensive approach to understanding and managing fibromyalgia. This 256-page guide provides insights into the causes, symptoms, and treatments of this complex condition, aiming to empower readers with effective strategies for recovery. Dr. Trock draws on his experience with patients to present a clear framework for addressing the challenges of fibromyalgia, moving beyond mere symptom management to a more holistic approach.
Readers will discover a wealth of information, including common triggers such as physical trauma and emotional stress, as well as guidance on finding the right healthcare provider. The book emphasizes an integrative recovery strategy that combines traditional medicine with lifestyle modifications and alternative therapies. It also includes practical tools for managing symptoms and real-life stories of individuals who have successfully navigated their fibromyalgia journey. This edition serves as a valuable resource for those seeking to reclaim their lives from the debilitating effects of fibromyalgia.
Official synopsis Publisher
Finally—-an effective approach to fibromyalgia treatment and recovery!
“Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Trock has listened to the needs of his patients and has responded with a clear and concise book that explains the problem and provides solutions to living with fibromyalgia–highly recommended as a guide to recovery!”
–Denise L. Taylor-Moon, former Director of Outreach for the Chronic Pain and Fatigue Research Center at the University of Michigan
Healing Fibromyalgia: The Three-Step Solution is not just another book telling you how to live with fibromyalgia–it’s a guide for enjoying life fully without it. Exciting new findings and effective new therapies make it possible to eliminate the debilitating, intense pain and fatigue of fibromyalgia and reboot your life. This authoritative medical guide gives you the most current and accurate information on fibromyalgia causes, symptoms, diagnosis, and treatments. Healing Fibromyalgia covers vital topics that include:
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Common triggers of fibromyalgia, including physical trauma, an infection such as Lyme disease or hepatitis C, emotional upheaval, or chronic daily stress
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Finding the right physician–one who will listen to you and work with you
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The ideal fibromyalgia work-up–your medical history and physical exam
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An integrative approach to recovery that includes traditional medicine, lifestyle modifications, and holistic care
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Pharmaceutical and nonpharmaceutical treatments, including dietary supplements, manual therapies, injection treatments, pain-management techniques, and alternative remedies
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Useful tools for managing your fibromyalgia
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Beneficial lifestyle changes, including exercise and nutrition dos and don’ts
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Real-life stories of people who have conquered fibromyalgia
Fibromyalgia sufferers have different triggers, different combinations of symptoms, and different routes to successful treatment and healing. This guide helps you find your personal path toward real and lasting relief.
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