Deadly Emotions

Deadly Emotions by Don Colbert, published by Oasis Audio in September 2003, is an abridged edition that delves into the impact of negative emotions on overall health. This book presents an exploration of how feelings such as depression, anger, guilt, and low self-esteem can harm both the body and spirit. Dr. Colbert provides insights into the connection between emotional well-being and physical health, aiming to inform readers about the potential dangers of unresolved negative emotions.

In this edition, readers will find techniques designed to help release these toxic emotions, promoting a healthier mindset and lifestyle. The book addresses key topics related to health and fitness, as well as the Christian perspective on physical health and emotions. Through practical advice, Deadly Emotions encourages individuals to recognize and manage their emotional states for improved well-being.