Supple Workout Chest and Shoulders
Supple Workout Chest and Shoulders by Catherine McCrum is a first edition published by Macmillan in 1996. This 80-page book is presented in English and features striking black-and-white photographs that enhance the visual appeal of the routines. The book is designed to help readers customize their workout routines based on individual needs, fitness levels, and available time.
Readers will find a variety of exercises tailored to improve health and fitness, specifically focusing on chest and shoulder workouts. The inclusion of 120 photos serves to illustrate the routines, making it a practical resource for those looking to enhance their home gym experience. This edition emphasizes flexibility in workout planning, catering to diverse fitness abilities.
Official synopsis Publisher
The Supple Workout series allows the reader to customize the routines according to his or her needs, fitness abilities, and available time. The striking black-and-white photos round out the beautiful package and help to make it an essential piece of equipment for any home gym. 120 photos.
Author
Publisher
Topics
FAQ
What is “Supple Workout Chest and Shoulders” about?
Who is the author of “Supple Workout Chest and Shoulders”?
When was “Supple Workout Chest and Shoulders” published?
What is the ISBN for “Supple Workout Chest and Shoulders”?
What are the book details (language, pages, edition)?
