Zen Gardening
Zen Gardening by Sunniva Harte, published by Harry N. Abrams on October 20, 1999, is a comprehensive guide that empowers modern gardeners to create their own Zen gardens. This 160-page book delves into the principles established centuries ago by Buddhist monks, offering insights into their intentions for outdoor spaces designed around Zen concepts. The text provides a clear understanding of the various elements involved in Zen gardening and how they can be harmoniously arranged.
Readers will discover practical approaches to cultivating a serene and balanced environment that promotes tranquility and reflection. The book emphasizes the importance of creating spaces that not only enhance the aesthetic appeal of gardens but also nourish the spirit and alleviate anxiety. With a focus on gardening and landscape gardening, Zen Gardening serves as a valuable resource for those looking to incorporate mindfulness into their outdoor spaces.
Official synopsis Publisher
Zen Gardening places every aspect of creating a Zen garden at the hands of today’s gardeners. This unique book simplifies the complex principles adopted centuries ago by Buddhist monks, explores their aims in creating outdoor spaces along Zen principles, and reveals the meaning of the different elements and their juxtaposition.
Gardeners will learn to create a controlled and harmonious environment-and, in the process, to nourish the spirit and allow anxiety to gently subside, making room for quiet reflection.
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