Freedumb 55
Freedumb 55 by Colleen T. Seeger, published by Tellwell Talent on April 20, 2018, is a 432-page exploration of personal growth and self-discovery. The author shares her journey with Borderline Personality Disorder (BPD), detailing her experiences and the insights gained over the years. This narrative serves as a therapeutic outlet, allowing Seeger to articulate her struggles and newfound awareness, ultimately leading to a more fulfilling life.
Readers will find a candid account of living with BPD, as well as reflections on family dynamics and relationships. The book emphasizes the importance of self-acceptance and the transformative power of understanding one’s mental health. Through her story, Seeger aims to connect with others facing similar challenges, offering reassurance and support. Freedumb 55 addresses themes of psychology and self-help, making it a relevant resource for those seeking to navigate their own emotional landscapes.
Official synopsis Publisher
We can be our own heroes! The words can have us running the other way with our ears covered. That was me, anyway. I always knew that with me. I have BPD, my son has BPD and I believe my mom and her mom had undiagnosed BPD. I was diagnosed with Borderline Personality Disorder, five years ago and this is my journey of how I became aware of ‘me’. Freedumb 55 became it’s own therapy for me, the best way to get it out of my head and on paper. For over 50 years, I was unaware of how much grief my BPD caused. I love the new awareness I have gained. I now love life! After so many years of self help and finding DBT, I now love me and in turn, you and you and you. “Don’t be scared, little one, I will hold your hand and you can feel safe with me.”
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