Rebel Diet
“Rebel Diet” by Emma James, published by Mirage Publishing in 2008, is a 159-page exploration of the psychological factors influencing metabolism and dietary choices. This edition delves into the mental states that can impact one’s relationship with food, offering insights into how to shift these mindsets. The book addresses complex issues such as comfort and body image, providing a comprehensive look at the interplay between mental health and nutrition.
Readers will find practical guidance on transforming their approach to diet and fitness through an understanding of their thoughts and feelings. By focusing on the psychological aspects of eating, “Rebel Diet” aims to empower individuals to make lasting changes in their lives. This work is particularly relevant for those interested in health and fitness, as well as diet and nutrition, offering a unique perspective on the challenges many face in their dietary journeys.
Official synopsis Publisher
‘Rebel Diet’ addresses those states of mind which affect your metabolism, shows you how to change them, and covers complex areas like comfort and body image problems.
FAQ
What is “Rebel Diet” about?
Who is the author of “Rebel Diet”?
When was “Rebel Diet” published?
What is the ISBN for “Rebel Diet”?
What are the book details (language, pages, edition)?
