Asthma Cure
Asthma Cure by Tarika Ahuja, published by Penguin Random House India Pvt. Limited on November 15, 2018, is a comprehensive guide addressing the complexities of asthma, a condition increasingly prevalent in today’s world. This 288-page book explores the often misunderstood nature of asthma, particularly in the context of rising pollution levels in metropolitan areas. It presents a range of authentic remedies and principles derived from Ayurveda and macrobiotics, aiming to provide readers with natural alternatives to conventional medications.
In this practical guide, readers will find step-by-step instructions for using natural remedies, along with easy-to-follow recipes and daily food plans designed to support healing from bronchial asthma and related lung conditions. The book emphasizes the connection between diet and inflammation, detailing how certain foods can strengthen and heal the lungs. With its focus on health and healing, Asthma Cure serves as a resource for those seeking to understand and manage asthma through dietary and lifestyle changes.
Official synopsis Publisher
The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact on our lungs. But did you know that many a times the medicines and bronchodilators prescribed to asthmatics to temporarily relieve the symptoms actually weaken the lungs over a period of time?
Using authentic remedies and principles from Ayurveda and macrobiotics, The Asthma Cure is a step-by-step practical guide with natural remedies, easy-to-follow wholesome recipes and daily food plans to help a person heal bronchial asthma, wheezing and other lung-related conditions naturally.
From outlining the relationship between food and inflammation to the role digestion plays in healing asthma, and the foods that strengthen and heal the lungs, this is the most comprehensive and solution-oriented book on the subject yet.
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