Test Anxiety Prevention: Revised Edition
Test Anxiety Prevention: Revised Edition by Howard Rosenthal, published by Routledge on December 21, 2004, is now available on Compact Disc for the first time. This edition features a newly revised and digitally re-recorded format that enhances sound quality and convenience. The book presents a program designed to help individuals manage test anxiety through techniques such as desensitization, which aims to reduce tension and improve emotional control.
Readers will find a variety of alternative learning strategies aimed at enhancing performance and boosting confidence before and during tests. The program includes a full-length guided imagery session that teaches test takers to use visual cues to quickly relax when facing a test. This resource is particularly relevant for those interested in psychology and offers practical tools for managing anxiety in academic settings.
Official synopsis Publisher
Now available on Compact Disc for the first time, Howard Rosenthal’s popular Test Anxiety Prevention program is newly revised and digitally re-recorded for enhanced sound quality and convenience. Utilizing desensitization to reduce tension and gain control of emotion, this wonderful resource reveals alternative learning strategies to enhance performance and boost confidence prior to – and during – a test. Also included is a full-length guided imagery session designed to allow the test taker to use visual clues to quickly “relax on command” when sitting down to the test.
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