Head Massage
Head Massage by Rosalind Widdowson, published by Hamlyn in 2003, is a comprehensive guide that explores the benefits of head massage techniques. This edition, consisting of 128 pages, presents detailed and well-illustrated routines for the face, head, scalp, neck, and shoulders. The book emphasizes how these techniques can enhance energy, circulation, and concentration while reducing stress and the risk of depression.
Readers will find a variety of massage routines designed for relaxation and relief from minor ailments such as headaches and muscular pain. The book includes 160 photographs that illustrate fundamental strokes, making it accessible for practitioners at any level. Additionally, it offers insights into the historical significance of head massages, which originated in India, and their growing popularity in the West. This practical resource aims to improve overall health and well-being through effective massage techniques.
Official synopsis Publisher
Here is your key to improved health and happiness! It’s amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levels will increase, as stress drops and the likelihood of depression plummets. Sleep will be deeper, and even posture improves. No wonder head massages, which originated in India, have become so popular in the West. Begin by practicing the fundamental strokes, shown in 160 photographs, and then try procedures for complete relaxation, or that ease minor ailments such as headaches, muscular pain, eye-strain, stomach, and chest problems. There’s even a massage that works as a natural face lift. Complete this thoroughly soothing and pleasurable experience with one of the thoughts for the day.
FAQ
What is “Head Massage” about?
Who is the author of “Head Massage”?
When was “Head Massage” published?
What is the ISBN for “Head Massage”?
What are the book details (language, pages, edition)?
