Culinary Journey to the Mediterranean

Culinary Journey to the Mediterranean by Meredith Custom Publishing offers a collection of 56 fresh and easy recipes, complete with preparation and cooking times for each dish. Published by Meredith Corporation in 1997, this 96-page book is presented in English and features dimensions of 8.5 inches by 8.5 inches, making it a convenient addition to any kitchen.

Readers will find a variety of Mediterranean recipes that align with the Mediterranean Diet Pyramid, demonstrating how it meets or exceeds U.S.D.A. nutrition guidelines. The book includes 22 color photos that enhance the cooking experience, providing visual inspiration for those interested in regional and ethnic cooking. This edition serves as a practical guide for anyone looking to explore Mediterranean cuisine while adhering to healthy eating principles.