Carbs & Cals Pocket Counter

Carbs & Cals Pocket Counter by Chris Cheyette is a practical resource published by Chello Publishing in 2016. This 3rd revised edition features 416 pages and is designed to assist readers in understanding the nutritional content of their meals through a straightforward visual method. By comparing food and drink photos with portions on their plates, users can easily count carbs and calories.

This edition presents hundreds of images that facilitate quick assessments of dietary choices, making it a useful tool for those interested in health and fitness, diet and nutrition, and food content guides. Readers will find that the pocket-sized format enhances convenience, allowing for easy reference on the go. The book aims to support individuals in managing their dietary needs effectively, particularly in the context of endocrinology and metabolism.