Lemongrass Essential Oils
Lemongrass Essential Oils by Ann Sullivan, published by CreateSpace Independent Publishing Platform in April 2017, is a concise guide that explores the benefits of lemongrass essential oil. This 78-page book addresses various health concerns, particularly focusing on cholesterol management, stress relief, and hypertension. Sullivan provides insights into how lemongrass can alleviate symptoms associated with these conditions, making it a valuable resource for those interested in alternative medicine and aromatherapy.
Readers will find practical information on using lemongrass essential oil to enhance focus and manage stress effectively. The book discusses the oil’s potential to relieve aches and pains, offering a holistic approach to wellness. With its straightforward language and accessible format, this edition serves as a helpful introduction to the therapeutic properties of lemongrass, appealing to individuals seeking natural remedies for health and fitness.
Official synopsis Publisher
“Dear Ann, I am a big fan of your Essential Oil books. My doctor has recently indicated that my cholesterol levels are high, which has led to increased amounts of stress trying to deal with that. This, in turn, has also resulted in a spike in blood pressure, all of which are not healthy for me. Is there an essential oil that you would recommend for these conditions?”
Cholesterol can be good or bad; high levels of bad cholesterol are unhealthy for a several reasons. High levels of bad cholesterol can also lead to high blood pressure, or hypertension, which is not a healthy condition for your body to endure, and stress has never done anything good for anybody.
Fortunately, one of my all-time favorite essential oils to use for all three of these conditions is Lemongrass. This particular essential oil has the inherent ability to help alleviate many of the symptoms associated with high levels of cholesterol, stress, hypertension, as well as pain relief for aches, pains, and sore muscles.
Lemongrass is also a very good essential oil to use as a focus enhancer. If you find yourself distracted from all of the stressful events of your day, a few small drops of Lemongrass placed just below the nasal passages will assist you with managing the stress and staying on topic until the task is done. I have no doubt consumers will appreciate Lemongrass as much as I do.
To Your Happiness & Wellness,
Ann Sullivan
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