Remind Me to Breathe
“Remind Me to Breathe” by Lauri Randall is a mindfulness-based poetry book published by Lauri Randall on September 30, 2019. This edition contains 57 pages and is presented in English, offering accessible poetry suitable for readers of all ages. The book aims to assist both adults and children in navigating their thoughts and feelings through a framework of mindfulness.
Readers will find a collection of easy-to-read poems complemented by “conversation starter” questions that encourage reflection and discussion. Additionally, the book includes journaling and coloring pages designed to promote calmness and provide hands-on practices for mindfulness. This resource is ideal for individuals, families, teachers, and anyone interested in enhancing their mindfulness journey.
Official synopsis Publisher
“Remind Me to Breathe” is a little book of mindfulness based poems for all ages. The easy-to-read poetry, and the accompanying “conversation starter” questions, are designed to help adults and children navigate thoughts and feelings and transform them together within the safety of the mindfulness framework. The journaling and coloring pages help calm the mind and offer a hands-on practice as well.
Perfect for individuals, families, teachers and anyone looking to bring a little more mindfulness into their lives.
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