Sugar-free Cooking
Sugar-free Cooking by Elbie Lebrecht, published by Thorsons in 1994, offers a comprehensive approach to living without sugar. This 198-page guide presents helpful nutritional advice alongside nearly 200 recipes, catering to those looking to reduce sugar intake while maintaining a delicious diet. Written in English, this book addresses the health implications of sugar consumption, including its links to tooth decay, obesity, heart disease, and diabetes.
Readers will find a variety of recipes designed to appeal to both adults and children, ensuring that healthy eating can be enjoyable for the whole family. The book emphasizes natural ingredients and avoids synthetic sweeteners, making it a practical resource for anyone interested in cooking healthily. With its focus on cooking and health, Sugar-free Cooking serves as a valuable tool for those seeking to improve their dietary habits without sacrificing flavor.
Official synopsis Publisher
As children we all loved those sweet and sugary things – cakes, chocolate, confectionery, fizzy drinks – but as adults we understand that those glittering white granules can cause tooth decay, obesity, heart disease and diabetes. Facing the truth about sugar doesn’t have to turn you into a sourpuss. This unique guide to living without it is packed with helpful nutritional advice and contains nearly 200 delicious recipes – including many designed with children in mind – that will keep you and your family sweet and healthy, without resorting to synthetic sweetners.
FAQ
What is “Sugar-free Cooking” about?
Who is the author of “Sugar-free Cooking”?
When was “Sugar-free Cooking” published?
What is the ISBN for “Sugar-free Cooking”?
What are the book details (language, pages, edition)?
