Arthritis
“Arthritis” by Stephen Terrass, published by Thorsons in 1994, offers a comprehensive exploration of dietary management and nutritional supplementation for those dealing with arthritis. This 136-page book is written in English and aims to provide readers with a sense of comfort regarding the use of vitamins, minerals, herbs, and amino acids. Terrass emphasizes that the information presented is backed by research from respected international health journals and healthcare professionals, ensuring a reliable approach to health management.
Readers will find detailed insights into the symptoms of arthritis, along with a complete guideline for dietary restrictions and recommended supplements. The book also includes suggestions for exercise where applicable, making it a practical resource for individuals seeking to improve their health through informed dietary choices. By focusing on sensible nutritional strategies, “Arthritis” serves as a valuable guide for those looking to enhance their well-being in the face of this condition.
Official synopsis Publisher
When we are advised to take medicine for our health, we naturally assume that it has been thoroughly researched by someone responsible. Stephen Terrass’s books are designed to make us feel just as comfortable with vitamins, minerals, herbs and amino acids. Every aspect of dietary management and nutritional supplementation featured is supported by research published in respected international health journals and by many healthcare professionals. Through a combination of wise dietary selection and the use of sensible nutritional supplements he shows how it is possible to bring positive health back into our lives. In addition to information on the ailment or complaint, including symptoms, each title provides a complete dietary restriction and supplement guideline list and, where applicable, suggestions for exercise.
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