Herbs for Health

Herbs for Health by Liz Earle, published by Boxtree in 1994, is a concise guide that explores the healing and health-giving properties of herbs. This edition, comprising 96 pages, provides readers with an A-Z of herbs and their uses, along with practical recipes and tips for incorporating herbs into everyday cooking. The book also delves into aspects of Chinese herbalism and offers guidance on growing herbs both indoors and outdoors.

Readers will find a wealth of information on complementary medicine and general cookery, making it a valuable resource for those interested in enhancing their health through natural remedies. The book presents practical advice and insights into the pharmacological aspects of herbs, catering to anyone looking to integrate these age-old remedies into their lifestyle.