Large Print Sudoku Puzzles For Seniors
Large Print Sudoku Puzzles For Seniors by Brain Trainer is a thoughtfully designed activity book published by Brain Trainer on June 10, 2020. This edition features large print for ease of reading and includes 124 pages filled with 100 Sudoku puzzles that progress from easy to hard, catering specifically to seniors looking to engage their minds in a stimulating yet enjoyable way.
Readers will find a variety of puzzle types, including single, double, pyramid, and samurai Sudoku puzzles, all aimed at promoting cognitive fitness. The book emphasizes the benefits of engaging in logic and brain teasers as a means to support mental agility and potentially delay cognitive decline. With its focus on education and games, this large print edition serves as an accessible resource for those seeking to keep their minds active through enjoyable challenges.
Official synopsis Publisher
100 Large Print Sudoku Puzzles Progressing from Easy to Hard
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This Book Contains:
- 25 x Single Sudoku Puzzles
25 x Double Sudoku Puzzles
25 x Pyramid Sudoku Puzzles
25 x Samurai Sudoku Puzzles
Want to keep your brain fit, young and flexible? Are you worried about age-related cognitive decline? Looking for something engaging but not stressful?
There’s a growing body of research on the role lifestyle factors can have in preventing or delaying cognitive decline. A study was run in 2014 on over 65,000 participants, assessing the effect regularly engaging in cognitively stimulating leisure activities like sudokus or crosswords can have on your brain’s functioning. It was found regularly solving challenging puzzles like sudokus is significantly positively associated with:
– Grammatical reasoning (strongly linked to decline with age)
– Spatial working memory
– Episodic memory scores (strongly linked to decline with age)
Furthermore a study published in the Journal ofEuropean Psychiatric Association in 2010 found a brief two week training program in sudoku challenges improved cognitive reasoning in older adults.
So if you want to keep your brain young, fit and sharp, scroll up and click ‘add to cart’ button now
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