Getting Unstuck Breaking Through Your Barriers to Change
Getting Unstuck Breaking Through Your Barriers to Change by Sidney B. Simon is a self-help book published by Warner Books in 1988. This first edition spans 296 pages and is written in English. The book presents a system designed to assist individuals in overcoming their resistance to change, providing insights into the psychological barriers that often hinder personal growth.
Readers will find a structured approach to identifying and addressing specific roadblocks to change. Dr. Simon outlines various exercises aimed at offering practical solutions to common challenges faced by individuals. This book focuses on empowering readers to understand their resistance and take actionable steps toward personal transformation, making it a resource for those seeking to navigate their own barriers effectively.
Official synopsis Publisher
Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.
FAQ
What is “Getting Unstuck Breaking Through Your Barriers to Change” about?
Who is the author of “Getting Unstuck Breaking Through Your Barriers to Change”?
When was “Getting Unstuck Breaking Through Your Barriers to Change” published?
What is the ISBN for “Getting Unstuck Breaking Through Your Barriers to Change”?
What are the book details (language, pages, edition)?
