Self Mastery Through Conscious Autosuggestion
Self Mastery Through Conscious Autosuggestion by Emile Coué, published by CreateSpace Independent Publishing Platform on July 23, 2015, is an exploration of the Coué method, which emphasizes the power of autosuggestion in achieving personal healing and transformation. This edition spans 82 pages and is presented in English. Coué’s approach advocates for the routine repetition of specific affirmations, ideally performed multiple times daily, to facilitate a shift in unconscious thought patterns, thereby enabling individuals to address their own challenges.
Readers will find insights into the relationship between conscious will and unconscious thought, as Coué argues that true success often requires a change in mindset rather than sheer willpower. The book delves into concepts related to psychology, self-help, and cognitive neuroscience, illustrating how imagination plays a crucial role in personal development. Coué’s teachings encourage individuals to harness their inner potential and take an active role in their healing journey.
Official synopsis Publisher
The Coué method centered on a routine repetition of this particular expression according to a specified ritual-preferably as much as twenty times a day, and especially at the beginning and at the end of each day. When asked whether or not he thought of himself as healer, Coué often stated that “I have never cured anyone in my life. All I do is show people how they can cure themselves.” Unlike a commonly held belief that a strong conscious will constitutes the best path to success, Coué maintained that curing some of our troubles requires a change in our unconscious thought, which can be achieved only by using our imagination. Although stressing that he was not primarily a healer but one who taught others to heal themselves, Coué claimed to have effected organic changes through autosuggestion.
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