Health is Wealth
Health is Wealth by Priya Chavan, published by Author Solutions, Incorporated on December 4, 2015, is a 60-page guide written in English that addresses various aspects of fitness and wellness. This book aims to clarify myths and misconceptions surrounding health, exercise, and nutrition, catering to both fitness enthusiasts and those less inclined towards physical activity. Chavan shares her practical experiences and offers insights into common health-related questions, including weight loss and anti-aging strategies.
Readers will find a motivational approach that encourages a disciplined pursuit of fitness, treating it as a daily commitment. The book emphasizes the holistic benefits of health and fitness, integrating body, mind, and soul. Through real-life examples and success stories, Chavan illustrates how individuals have transformed their lives through fitness. The content is presented in simple language, making it accessible, and includes various options to maintain engagement in wellness practices.
Official synopsis Publisher
This book is a guide to those who are and who are not interested in fitness. It explores and solves several myths and misconceptions of wellness, fitness, exercise and nutrition, Lot of commonly asked questions regarding health, weight loss, anti aging are answered. I have given my own practical experiences with respect to fitness. I have also shared real, live examples and success stories of several members who have lost weight or miraculously and transformed their lives through fitness. My book is a motivation to those who are laid back when it comes to fitness. I encourage you to pursue fitness like a religion, to be done religiously daily. I teach you to worship your body like a temple and treat exercise like prayer. I teach you to treat fitness in totality, body, mind and soul. I have explained overall benefits of health and fitness in simple, easy language with examples . I have provided many options to wellness to avoid boredom and provide variety
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