Island Beauty
Island Beauty by India Hicks, published by Pavilion Books on September 22, 2005, is a 144-page exploration of natural resources in the Caribbean. This book presents a guide for busy women seeking to incorporate natural beauty into their lives, drawing inspiration from Hicks’ experiences in the Bahamas. The content emphasizes practical applications of nature’s offerings, aiming to create a serene environment regardless of one’s location.
Readers will find a blend of sensible advice and creative ideas, including recipes for home spa treatments and suggestions for exercise and nutrition. Each chapter provides accessible methods to enhance well-being and beauty, encouraging a shift away from a hectic lifestyle towards one that embraces nature and simplicity. With a focus on crafts, hobbies, and self-help, Island Beauty serves as a resource for those looking to cultivate a more balanced and aesthetically pleasing life.
Official synopsis Publisher
In her new book, ‘Island Beauty’, India Hicks explores the natural resources which surround her in her Caribbean idyll and demonstrates how they can be used or applied to life anywhere. The result is an inspiring lifeguide for the busy western woman who wants to make space and time in her life for natural beauty.
The book is shot on location in the Bahamas for beautiful inspiration; the advice is applicable whether you live on a desert island or just wish to get away to one. Using a fusion of sensible advice gained from her years of modelling and her research into the “bush medicine” of the islands, India offers inspiration, quick tips and recipes to create a home spa (both in the kitchen and in the bathroom) for inner health and outer beauty. From simple cleansers and body scrubs to suggestions for tailored exercise, mother-and-baby massage and energy foods, each chapter focuses on easy and accessible ways to throw off the shackles of a busy, noisy and chemical-reliant life to embrace time, space and nature for our own benefit.
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