Anxiety & Me Why Doesn’t Anyone Talk About It? Let’s Talk About It!
Anxiety & Me: Why Doesn’t Anyone Talk About It? Let’s Talk About It! by Robin Cooley is a self-help book published by Robin Cooley on October 7, 2019. This 104-page edition is written in English and addresses the experiences of those dealing with anxiety and panic attacks, offering insights from both the author and others who share similar struggles.
Readers will find a candid exploration of anxiety, featuring personal stories that emphasize the shared nature of these experiences. The book includes techniques aimed at helping individuals manage and cope with their anxiety and panic attacks, fostering a path toward a happier and more fulfilling life. Through real conversations and practical advice, this work seeks to create a supportive dialogue around a topic often left unspoken.
Official synopsis Publisher
This is a book on anxiety and panic attacks. This is written by someone who has suffered from anxiety and panic attacks. I have also included other people stories in here to show you, that you are not alone! My book is intended to help you. It is a real conversation from real people who suffer daily with this. There is also some techniques to help you with your journey of anxiety and panic attacks. To learn to manage and cope with it. To live a happy and fun life like you are supposed to.
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