Introducing Psychotherapy A Graphic Guide
Introducing Psychotherapy A Graphic Guide by Nigel Benson, published by Icon Books, Limited in 2012, is a comprehensive resource that explores the various forms of psychotherapy available today. This fourth edition spans 176 pages and is presented in English, offering readers an accessible overview of the main therapies, including psychoanalysis, behavioral and cognitive techniques, and humanist approaches.
Readers will find a valuable summary that helps navigate the diverse landscape of psychotherapy options. The book discusses individual and group therapies, as well as somatic solutions, making it a useful guide for those interested in mental health and personal growth. With its focus on key concepts in psychology and self-help, this graphic guide serves as an informative tool for anyone looking to understand the different therapeutic approaches available.
Official synopsis Publisher
What is psychotherapy? How can we choose wisely from so much on offer?
This book provides a valuable summary of the main therapies: the “talking cures” of psychoanalysis, behavioral and cognitive techniques, somatic solutions, humanist gestalt and existential approaches, and individual and group therapies.
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