Healthy Living Over 55 “Getting On” Guide
Healthy Living Over 55 “Getting On” Guide by Laura Mitchell, published by J. Murray in 1984, offers insights into maintaining a healthy lifestyle for individuals over the age of 55. This edition, comprising 118 pages, addresses various aspects of health and well-being, focusing on practical advice and strategies tailored to the unique needs of older adults.
Readers will find valuable information on topics related to family health and relationships, emphasizing the importance of maintaining physical and emotional well-being as one ages. The guide presents actionable tips and encourages a proactive approach to health, making it a useful resource for those looking to enhance their quality of life in their later years.
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