The Total Fat Cure Solving the Fat Trap

The Total Fat Cure Solving the Fat Trap by Laurens Maas, published by Wheatmark on December 19, 2018, is a comprehensive guide addressing the challenges of weight management. This 208-page book explores the concept of the “Fat Trap,” which is characterized by stress, hunger, fatigue, and weight gain. It examines how factors such as overtraining, delayed meals, and the presence of synthetic hormones in processed foods can disrupt the body’s fat-burning hormones.
Readers will find practical strategies to balance their eight fat-burning hormones and achieve sustainable weight loss. The book emphasizes the importance of regular meal timing and a diet tailored to individual metabolic types. It also discusses the impact of modern stressors on hormonal balance and offers natural techniques to test and correct these hormones. With a focus on holistic health and nutrition, this edition serves as a resource for those looking to improve their well-being and maintain an ideal weight.
Official synopsis Publisher
What Is the Fat Trap?
Stressed, hungry, tired, and fat? This is the Fat Trap that causes runaway weight gain. What makes it worse is overtraining in sport/gym to stay slimmer, delaying your meals/ starving yourself, synthetic hormones, and antibiotics in processed foods. All of these factors will deplete your eight fat burning hormones.
Solve the Fat Trap with The Total Fat Cure!
If you can balance your eight fat burning hormones, eat more regularly to time, eat foods that balance blood sugar with the correct metabolic type diet for you, and, using the scientific techniques and metabolic diet outlined specifically in this book, then you will become slimmer and slimmer naturally.
In ancient times stress was associated with famine and the body would store fat to preserve energy and survive. Today stress is generally from poor lifestyle, negative emotions, parasites and allergies, yeast overgrowth, and environmental toxins…the result is weight gain. When stress overloads our bodies and mind, it causes eight major hormones to go out of balance, starting with the adrenal hormone Cortisol, which causes our blood sugar to rise and go out of balance.
This book teaches you how to test and fix your eight fat burning hormones using natural scientific techniques and guides you on how to boost your hormones with supplements and vitamins and the lifestyle changes that will correct your hormones and help you maintain an ideal weight for life.
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