Quit Smoking
“Quit Smoking” by Miriam Stoppard, published by Ariel in 1982, is a concise guide aimed at individuals seeking to overcome the challenges of smoking cessation. This edition spans 106 pages and is presented in English. The book offers practical advice and strategies designed to assist readers in understanding the impact of smoking on health and the benefits of quitting.
Readers will find a comprehensive exploration of the medical and public health aspects related to smoking. The content focuses on various methods and approaches to quitting, providing insights into the physical and psychological factors involved in addiction. This resource serves as a supportive tool for those looking to improve their health by addressing smoking habits and making informed decisions about their well-being.
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